FizzUp
program logo

8128 ratings

Cardio

Stretching

Core

Strength

Start Wellness

Realized it’s time to get back in shape? Need a way to stay fit with simple exercises? Then FizzUp’s Wellness is the fitness program you’re looking for.

With FizzUp, you don’t need a gym or relentless motivation. The Wellness program is for anyone who wants to quickly get fit again to feel better in their body.

Say goodbye to everyday physical challenges with this gentle beginner’s workout program. Ready to trade back pain and shortness of breath for a fitter and healthier physique?

Wellness is a program designed to help beginners start exercising or stay physically fit by offering fun workouts that are right for their athletic potential.

This routine adjusts its difficulty to suit all fitness levels with exercises that will effectively strengthen your entire body. Enjoy a wide range of easy exercises, like squats, reverse snow angels, mountain climbers and push-ups to give your physical fitness a super boost.

With just three weeks of workouts, you’ll feel the benefits of exercises for your body and mind! All it takes is a twenty-minute workout, three times a week to improve your cardiovascular fitness and muscular strength.

You’ll also get stretching exercises for better flexibility and mobility. Start your personalized fitness experience with Wellness today.

By the end of the Wellness program, you’ll feel refreshed, rejuvenated and ready to take on more demanding challenges. Everyday physical obstacles will fade away to reveal your newfound strength and resistance.

Better fitness shouldn’t wait. Take action for a healthier life with Wellness now.

See more

9

workouts

Without

Equipment

Medium

Difficulty

Start Wellness

Body zones

Trapezius, biceps, triceps, pectorals, abs, glutes, back, shoulders, thighs.

Start Wellness

Planning

Start Wellness

FAQ

Join the 7 million users already registered on FizzUp

Start