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3203 ratings

Core

Strength

Cardio

Stretching

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Guys, still on a journey to a bigger and more muscular physique? Then your adventure with FizzUp’s Demigod programs continues.

If you’ve already done Demigod and Demigod 2 and are now looking for an even more intense bodyweight workout routine of challenging exercises, we’ve released Demigod 3 and it’s sure to satisfy. Your favorite fitness app is here with your chance to relive this experience by keeping your progress on a steady incline with the third installment of the Demigod programs.

You’ll get all-new exercises to help you keep building muscle mass and strength throughout your body. With four workouts a week for three weeks, Demigod 3 will guide you toward your goal in no time.

Demigod 3 allows you to bulk up your body without any equipment using variations of push-ups, pull-ups, chin-ups, squats and various kinds of dynamic and static core exercises. Besides strength training, you’ll get a wide range of physical challenges using different types of training and advanced exercises. And to top it all off, you’ll get must-do stretches to maintain your flexibility and relieve your joints.

With this three-week strength training program, you’ll feel and see your body transform as you effectively build muscle, strength, stamina and agility. Start Demigod 3 today to continue honing your athletic skills and enjoying all the positive effects that exercise has on your everyday life.

Ready to continue your quest for a bigger and better physique with Demigod 3!

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12

workouts

Without

Equipment

Medium

Difficulty

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Body zones

Trapezius, biceps, triceps, pectorals, abs, glutes, back, shoulders, arms, thighs.

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Planning

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FAQ

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