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Core

Strength

Cardio

Stretching

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Get the slim waist and sculpted abs you crave with the abs workout program for women Abs 3, the third installment of FizzUp’s no-equipment bodyweight program series that focuses on your abs and core.

Once you’ve got your eating habits in check, working your abs is the key to burning belly fat and shrinking your waist. Exercises that target your midsection are vital if you want to tone and stimulate your abs and trigger general weight loss.

That's why, in addition to the right diet, a personalized abs workout program designed to do just that is what you need.

FizzUp’s Abs 3 program includes a wide variety of static and dynamic abs exercises that don’t require any equipment. Build your abs with this workout plan created to make your body evolve without any guesswork. Just follow the trainer! You’ll also get high-intensity cardio to burn excess fat and achieve the waistline you want.

With this abs routine, you’ll work all your abs muscles using a series of new training protocols. From your six-pack muscles to your obliques to your transverse abdominis, Abs 3 is made to put all of them to the test.

Abs 3 isn’t any workout program to shrink your waist… you’ll see that it’s a routine to be reckoned with, even if you already have experience in abdominal strength training. Get ready to stimulate your abs more than ever before with this abs workout program for women.

If you want to get a smaller waist, fortify your core and sculpt your abs, then Abs 3 is for you.

With just three weeks of equipment-free workouts, you’ll build your abs and burn fat. FizzUp’s workouts only take 15 minutes.

Start Abs 3, FizzUp’s bodyweight abs workouts for women and in just a few weeks, you’ll love your flatter tummy!

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9

workouts

Without

Equipment

Medium

Difficulty

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Body zones

Abs.

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Planning

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