FizzUp
program logo

1559 ratings

Cardio

Core

Strength

Stretching

Start Amazon 3

Still driven to continue your quest for an evenly sculpted physique? FizzUp’s Amazon programs make it quick and easy!

Ladies, if you loved Amazon and Amazon 2, then start the next chapter of this program to get the toned body you crave with your favorite fitness app. Discover the brand-new body sculpting exercises you need to build muscle in all the right places: shoulders, abs, thighs and glutes. Unleash your curves after just four workouts a week for three weeks. Amazon 3 will help you tighten up your physique in no time with just 12 workouts in total.

Amazon 3 enables you to sculpt your body without any special equipment using exercises such as squats and glute bridges for your thighs and glutes, and push-ups and dips for your upper body. What’s more, a wide range of dynamic core and abdominal exercises will target your tummy. Over three weeks, you’ll feel yourself making progress as you work to sculpt your physique and transform it from the inside out.

Ramp up your body confidence while you continue to keep experiencing the many benefits that working out has on your everyday life. With Amazon 3, fortify your core and boost your strength, stamina and agility.

Begin FizzUp’s equipment-free workout program Amazon 3 now and continue your journey to a divine, toned and strong physique!

See more

12

workouts :

Without

Equipment :

Medium

Difficulty :

Start Amazon 3

Body zones

Triceps, abs, glutes, adductors, calves, back, shoulders, hips, thighs.

Start Amazon 3

Planning

Start Amazon 3

In the same series

Amazon 2
Amazon 4

FAQ

Join the 7 million users already registered on FizzUp

Start