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6444 ratings

Core

Strength

Cardio

Stretching

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Body sculpting for women is so easy with the right fitness routine. Amazon is a workout program from FizzUp that will sculpt your body with no-equipment exercises such as squats, lunges, push-ups, glute bridges and bench dips. With this 360° program, getting your curves is guaranteed! You’ll achieve an evenly toned physique in record time with short, yet effective workouts and build key athletic skills such as strength, endurance and power. Amazon targets your arms, back, stomach, thighs and glutes to get you your curvy body.

In just five weeks, you’ll do 20 workouts that will gradually get you to your goal. Your Amazon program uses a starting evaluation to adapt its exercises to your fitness level and potential so your workouts evolve with you. When to stick to your program, you’ll get fast results. Just three workouts a week are all it takes to sculpt your body. You won’t believe how much fun you’ll have working out and how easy it is to do longer and longer sets of repetitions. You can track your evolution with our detailed progress reports that show you your workout history, the total number of calories you’ve burned, the areas you’ve strengthened and your overall progress.

With enough commitment and the right eating habits, reaching your goal is fast and easy. And since this is a workout program designed for women, you can relax knowing you’re building muscle strength without the size. This program keeps your body toned and puts curves in all the right places. Trust us… wearing form-fitting clothes will never have felt better!

Get your body of a goddess in minimum time with FizzUp’s Amazon program!

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12

workouts :

Without

Equipment :

Medium

Difficulty :

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Body zones

Triceps, abs, glutes, adductors, calves, back, shoulders, hips, thighs.

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Planning

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In the same series

Amazon 3
Amazon 4

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