MIRACLE MORNING 2

Here’s the second installment of the 3-week workout program made to increase your productivity! Start your day on the right foot with 10 minutes of exercise a day.

  • 3
    Weeks
  • 7
    Average duration
  • No equipment
681 ratings
92% of users recommend this program

Too busy or too tired to get into exercise? Low on motivation and looking for a way to give your day a boost? Always going and going and never feel like you have time for yourself? Then start FizzUp’s Miracle Morning 2 program now!

This second episode of the Miracle Morning program series brings you morning workouts for more successful and productive days.

With this three-week equipment-free workout program, you can create an effortless morning routine that will set a positive tone for the rest of your day so that you can make the absolute most of it.

No need to keep hitting the snooze button on your alarm clock! This routine makes you WANT to get out of bed and kickoff your day by taking the time to do a short and revitalizing workout.

These workouts were created to increase your energy and relieve stress to start your day on the right foot. Before you know it, they’ll become an essential part of your morning groove. With Miracle Morning 2, you’ll feel more energized, structured, upbeat and clear headed before starting your workday.

You’ll get four workouts a week packed with a variety of exercises and unique content. Every morning, you’ll do circuits of strength training, core training or yoga sessions. These routines are adapted to match your physical ability and gradually get more challenging to gently wake your body up.

This program is all about being more productive in the morning and taking some time for yourself before your everyday life takes over.

Miracle Morning 2 has everything you need for personal growth every AM!

Week 1
  • Day 1: Good morning!
    4 min
  • Day 2: Positive thinking
    2 min
  • Day 3: Active wake-up
    3 min
  • Day 4: Miraculous morning
    4 min
Week 2
  • Day 1: Up & about
    5 min
  • Day 2: Positive attitude
    3 min
  • Day 3: Dawn of a new day
    4 min
  • Day 4: Sun's up!
    5 min
Week 3
  • Day 1: Morning wellness
    6 min
  • Day 2: Wonderful wake-up
    4 min
  • Day 3: Early riser
    4 min
  • Day 4: Bright & early
    7 min

  • Key exercises

    Squat punches

    Side plank hip dips on knees

    Dynamic bird dog

    Tabletop crunches

  • Ophelia
    "I was already a fan of the first program, but I loved the second program even more! These are quick routines you can do in the morning before you get ready for work. They’ve helped me start my day with more positive energy."
  • Brody
    "I loved this program! There’s a ton of gentle workouts, and you can add to them with the extra exercises the trainer recommends. This was the perfect addition to my morning routine."
  • Ellie
    "A great program to start your day right, and also good for anyone getting back into fitness. I really liked that the workouts included yoga in this program and lots of different circuits."
  • Ophelia
    "I was already a fan of the first program, but I loved the second program even more! These are quick routines you can do in the morning before you get ready for work. They’ve helped me start my day with more positive energy."
    Brody
    "I loved this program! There’s a ton of gentle workouts, and you can add to them with the extra exercises the trainer recommends. This was the perfect addition to my morning routine."
    Ellie
    "A great program to start your day right, and also good for anyone getting back into fitness. I really liked that the workouts included yoga in this program and lots of different circuits."