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Cardio

Stretching

Core

Strength

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Feeling low on energy? Fighting fatigue on a daily basis? Convinced you need more sleep to start your day on the right foot? Then it’s time to give your day a boost with a morning routine!

With FizzUp’s Miracle Morning program, you’ll start your day right with vitalizing morning workouts. Did you know that establishing a morning routine with exercise increases your productivity? That’s because physical activity triggers the release of endorphins that put you in a good mood and keep you focused. Miracle Morning is designed to gently wake you up with workouts you’ll do first thing in the morning. Invigorate your physique with exercises that work your flexibility, strength and abdominal muscles. Miracle Morning also includes yoga sessions to relieve tension, strengthen your deep muscles and make you more supple.

Miracle Morning is an equipment-free workout program with three morning workouts a week that help you stop hitting the snooze button again and again. The first time your alarm goes off, you’ll be ready to rise and shine with a 15-minute workout created to boost your vitality and productivity for the rest of the day. This workout plan is made to gradually get you into an effortless morning routine.

Ready to transform your life starting tomorrow with FizzUp’s Miracle Morning program? This is your chance to take a moment for yourself, soothe your stress and elevate your energy in just three weeks with this morning workout routine.

Say goodbye to the snooze button with Miracle Morning!

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9

workouts

Without

Equipment

Medium

Difficulty

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Body zones

Trapezius, biceps, triceps, pectorals, abs, shoulders, arms, glutes, back, hips, thighs.

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Planning

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FAQ

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