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Cardio

Core

Stretching

Strength

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Loved our first Fast Fat Burner program? With part 2 of this weight loss workout series, we’re continuing to bring you no-nonsense routines that burn maximum calories in record time without any equipment!

Fast Fat Burner 2 is guaranteed to help you lose weight right in your own living room with FizzUp.

What's new in this installment? New and original sweat sessions, each one more fun than the last. Fast Fat Burner 2 features an even wider variety of exercises and workouts.

These workouts for weight loss are for women of all fitness levels and ensure that you sustainably blast fat in minimum time. It won’t be long before you see results you’re proud of.

Forget about long, boring and exhausting cardio sessions. You don’t need them! Instead, lose weight and have fun doing it. FizzUp makes exercise enjoyable.

With this three-week workout plan for weight loss, you’ll get short and effective workouts based on the high-intensity interval training (HIIT) method.

Equipment-free, Fast Fat Burner 2 calibrates the difficulty of its workouts to match your level and workout preferences so that you burn calories without suffering.

So why do we call it “Fast” Fat Burner? Because you still get results with workouts under 12 minutes.

No need to go running for hours. With just 10 minutes of intense exercise, you’ll set maximum calories ablaze in a flash.

Each day, get moving with fat-burning exercises such as jumping jacks, mountain climbers, lunges and squats.

Up for more? Want faster results? During every workout, you can sculpt your body and slim down your waist by opting for additional strength training, core training, cardio and even stretching circuits.

And last but not least, get extra weight loss support with FizzUp’s nutrition feature. Learn how to eat a healthy, but never restrictive, diet.

Keep up the momentum and continue to lose weight with FizzUp’s Fast Fat Burner 2!

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9

workouts :

Without

Equipment :

Medium

Difficulty :

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Body zones

Abs, glutes, adductors, hips, thighs.

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Planning

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