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Cardio

Stretching

Core

Strength

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Not happy with your reflection anymore? Then we’re here to help you stop hiding behind excuses. Get maximum results with minimum time and effort using FizzUp’s Fast Fat Burner program.

Forget about weight loss diets and other frustrating methods. When you combine healthy eating habits with exercise, you’ll easily lose weight and keep it off. Specially designed to slim you down in a flash, the Fast Fat Burner program uses fat-burning exercises combined with short, intense cardio. This is how you lose weight and get stronger. You’ll get exercises to lose weight such as jumping jacks, mountain climbers and squats to plank. These movements activate your metabolism to get it burning calories for up to 48 hours after your workout. Besides weight loss, you’ll also feel your muscles getting more and more toned. Your arms will feel firmer, your waist smaller and your legs leaner.

The Fast Fat Burner program fortifies your entire body, getting you evenly distributed results. This routine will also work your midsection using core exercises that target the deep muscles in your abdominal wall to get you a flatter stomach. You’ll feel fantastic in your own skin after you notice the results in just three weeks.

There’s no time to spare! Actually SAVE time with this program from FizzUp! With these strength training and weight loss exercises, you’ll get results to be proud of!

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9

workouts :

Without

Equipment :

Medium

Difficulty :

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Body zones

Abs, glutes, adductors, hips, thighs.

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Planning

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