The program you need to get fit for the slopes this snowboard season!

  • 3
  • 20
    Average duration
  • No equipment
207 ratings

If you want to make the most of your time on the mountain as you ride the slopes for hours on your snowboard, you’re going to need a workout program to get you fit for this winter sport.

Has it been months since the last time you touched your snowboard or set foot in snow? FizzUp’s got you covered with a three-week snowboard workout plan that doesn’t require any equipment: Powpow.

Subpar fitness can leave you feeling exhausted after your first day on the slopes. And who wants tired legs after only a few minutes into their descent? For these reasons and many others, getting fit for snowboarding is vital.

A workout program like this one optimizes your performance while helping you to prevent the most common injuries that occur in winter sports. No one wants to end up with lower back pain or a broken bone because of a fall or excessive joint strain.

Snowboarding requires flexibility, strength and endurance in order for your body to withstand this physical effort over a prolonged period of time.

Whether you’re a rookie or a pro, the strength, endurance, flexibility and balance exercises you’ll find in the Powpow snowboard workout program are designed to boost your performance and enhance your snowboarding experience.

You’ll work your muscular endurance in your thighs and core to help your body rotate and absorb shock better. Powpow also improves your muscular strength for fluid and rapid movements and develops your cardio for faster recovery and the ability to ride the slopes for several hours at a time.

Powpow includes dozens of unique workouts made up of the top training protocols and snowboard exercises such as squats, lunges, isometric and plyometric exercises, high-intensity cardio, deadlifts, dynamic core exercises and plank rotations.

With the Powpow snowboarding workout program, you’ll be able to hit the slopes for hours on end without the risk of injury thanks to these workouts under 25 minutes you’ll do 3 times a week.

Powpow is fitness for snowboarding at its finest!

  • Eddie
    "This program focuses on improving your core and quad strength. And let me tell you, this routine is a tough one! Can’t wait to see how my performance is on the slopes next week. ?"
  • Claire
    "The perfect way to get fitter for snowboarding. I was able to ride on all the bumpier terrain without having to stop every 5 minutes! Loved it!!!"
  • Tony
    "A great workout routine for snowboarding but I also think it’s good for other winter sports. Lots of exercises that shook up my normal workout habits. I really liked the proprioception and isometric exercises especially. Those are just the exercises you need to do if you want to run the slopes without needing to stop because your legs ache or you fell. Anyway, Powpow was awesome."