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Ever wondered what it’s like to work out with a suspension trainer? It doesn’t matter if you’re a pro or an absolute beginner... there’s something for everyone with FizzUp’s RX 70 program!

This program brings you functional training workouts using suspension training straps to sharpen multiple athletic skills and thoroughly work your muscles. Whether you’re training for another sport or just want to gain muscle mass, RX 70 will go above and beyond your expectations.

FizzUp created this three-week progressive tactical conditioning program to help people of all levels have fun improving their physical abilities safely with suspension straps.

Suspension workouts improve muscle and core strength, endurance, mobility, stability and joint flexibility mainly from the instability of a suspension trainer. Suspension training exercises constantly engage your core and improve your balance.

There’s no limit to the progress you can make with suspension training. This program is based on full-body circuit training, push exercises that target your pecs, shoulders, triceps and quads and pull exercises for your back, traps, biceps and hamstrings. Besides that, you’ll also get additional intense cardio and abs workouts you can do outside of your program!

Start a powerful workout plan with RX 70 and in just three weeks, you’ll see and feel a change in both your body and mind. Get ready to fortify your entire physique with a variety of functional exercises using suspension straps.

You’re about to defy the laws of gravity with FizzUp's suspension training program RX 70!

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Body zones

Trapezius, biceps, triceps, pectorals, abs, shoulders, arms, forearms, glutes, adductors, calves, back, hips, thighs.

Start RX 70


Start RX 70


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