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4484 ratings

Core

Strength

Cardio

Stretching

Start Beach Body

Hot days lounging shirtless on the beach are just around the corner! Start your personalized workout program now to feel at the top of your game this summer!

Want to reach your body goals? Then start Beach Body, the exercise routine to prep your physique for the beach.

Beach Body is an upper body program that sculpts your torso, chest, shoulders and abs in record time. Get the best exercises to strengthen your upper body with just three workouts a week. You'll do circuits of push-up and dip variations, abs exercises and other most-do strength training moves for your upper body.

FizzUp has designed the routine you need to build your upper body. All it takes is just 15 minutes per workout to strengthen your muscles and burn fat!

Beach Body doesn’t require any equipment, so you can do it where you want using just your body weight.

Start Beach Body now and get cut for the beach!

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9

workouts

Without

Equipment

Medium

Difficulty

Start Beach Body

Body zones

Biceps, triceps, pectorals, abs, shoulders, arms.

Start Beach Body

Planning

Start Beach Body

FAQ

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