Want strong, solid muscles that can take on any physical obstacle?
If you’re ready to see and feel the difference in your body and mind, FizzUp’s got the routine you’re looking for: Stronger!
Looking for an advanced workout program that will push your athletic boundaries? FizzUp’s Stronger won’t disappoint! This three-week cross training program for men brings you four workouts a week to boost your performance. Whether your goal is to get fitter for another sport or just improve your strength and cardio endurance, Stronger is the cross training program for you. All you need is a pull-up bar, a kettlebell and your own body weight!
Challenge yourself with a range of demanding exercises and training protocols that include push-ups, kettlebell swings, squats, pull-ups, deadlifts and burpees. Spice up your routine, turn up the heat and get even faster results with Stronger’s selection of kettlebell and pull-up bar exercises. During this workout plan, you’ll experience multiple circuits to improve your conditioning, work capacity and explosive strength and endurance.
If you give this program all you’ve got, you’ll see and feel some jaw-dropping results with these cross training workouts. Stronger’s got you covered when it comes to muscle mass, agility and even core strength! Unleash all your body’s potential and exceed your limits with Stronger!
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12
workouts :
Without
Equipment :
Medium
Difficulty :
Trapezius, biceps, triceps, pectorals, abs, glutes, back, shoulders, arms, thighs.
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