To some, the term “core training” might sound as scary as an approaching swarm of bees. But actually, it’s a simple and worthwhile kind of workout that can boost the strength you need in your everyday life and for your regular workout routine. Read on to learn all the reasons
The sequels to our best-selling workout programs Muscle and Sculpt are out now! To celebrate the occasion, we wanted to give some of our users to floor to share their feedback on their experience with these routines. They know better than anyone why these programs do them so much good!
When it feels like time is flying by at lightning speed, do you find yourself skipping your workouts more often than you’d like to admit? Good news! All you need is just a few minutes to get moving and feel the benefits. Here are five tips to help you free
Snowboard season’s open! If you’re an enthusiast of this winter sport, we know how exciting it is to hit that fresh powder. But before you do, your body should be prepared for the trail, which is why we’ve released Powpow: a three-week program to get you ready for the slopes!
What’s the first thing you do in the morning? Frantically hit the snooze button on your blaring alarm clock? Why not get up and start your “Miracle Morning” routine instead? FizzUp’s here to help you reinvent your AM habits with a program that will gently stretch your body and give
A stronger, more resistant and more muscular physique. This is what you’ll get with Muscle, the best of FizzUp packed into a single strength training program for men. What makes this program so great? Let’s find out! More muscle in three weeks This is the best workout routine carefully designed
This year, your best Christmas present isn’t under the tree… it’s in your FizzUp app! We wanted you to feel loved with our new program Sculpt: a body sculpting program created just for women. What makes it so special? Sculpt is a fast and super effective program to form your