How to choose a strength training application

Want to build muscle and stay at home? Then a strength training application is what you need. Get a true online fitness training service just by signing into an app. Based on bodyweight strength training, there’s no need for special equipment to build your body’s muscles.

FizzUp

Logo_mesr1This article is published by FizzUp, the leader in online fitness training in France and expert in workout program personalization, with more than 1 million members worldwide. FizzUp is recognized by the French Ministry of Higher Education and Research for its innovations in fitness training program personalization.
how-to-choose-a-strength-training-application
Get a fun and effective strength training application to take care of your body wherever you are.

Launch my FizzUp strength training application

Get a strength training application to build muscle anywhere

If technology can make you sit behind a desk, it can also make you move. Use it as a reliable source for your strength training workout.

Save time and money

Time spent going back and forth between your home and the gym is now a thing of the past. With a strength training app, you can now build muscle wherever you are without having to deal with the gym’s business hours, the time spent getting there or the weather. You and only you are in total control. You’ll save time and money because online strength training is much more affordable than a gym membership. You can also forget about transportation costs. You can do your workout anywhere using just an Internet connection. Plus, there’s no need to invest in special equipment; our strength training app is designed to help you effectively build muscle using your body weight.

Bodyweight strength training

At-home strength training exercises are great because anyone can do them, from beginners to experienced athletes. They can be adapted to suit your fitness level in order to meet your needs perfectly. These fitness exercises don’t require any equipment because you do them using your body weight; you’ll use your body weight to build strength and muscular endurance. Bodyweight strength training pushes your muscles to be able to support your body weight in many different positions. Stop letting your body be a burden. This strength training method also helps you get a ripped musculature and sculpted muscles. Don’t underestimate the effectiveness of a strength training application. You’ll be able to sculpt your body without weight machines. Try bodyweight strength training to revolutionize your idea of muscle building; it will change what you feel in your muscles during exercise. This multi-joint strength training method uses several muscle groups together synergistically. You won’t target a single muscle to build; instead, you’ll strengthen several muscles at the same time as you do full-body exercises.

A strength training application is your digital ally

Building muscle at home without equipment doesn’t mean you’ll do the same workout every time. Our strength training app is a real digital ally to help you build muscle.

Get a variety of exercises

To keep you motivated to continue working towards your fitness goals, our strength training application will give you a wide variety of different kinds of exercises. In addition to strength training exercises, you’ll also get abdominal and cardio exercises so that you can develop all your physical abilities. Each series of exercises changes on a regular basis in order to give you an even and coordinated musculature. This keeps exercise interesting so that you stay motivated to continue workout after workout.

To give your muscles the time to recover, you’ll do a workout three to four times a week with a rest day in between. This helps you make progress even more efficiently.

Get tips from the trainer

With our strength training application you’ll get personalized fitness tracking. An online fitness trainer can answer any questions you may have in order to help you get into new healthy habits and boost your motivation. If you have any trouble doing the exercises or aren’t sure how to do an exercise correctly, your trainer is there to guide you. The trainer will change the difficulty of the exercises according to your current physical condition. Your training is totally personalized and completely adapted to suit you.

There’s no time limit when using the app; all you need an Internet connection to see the progress you’ve made and get tips from your online personal trainer. You can also share your progress and goals with your friends and a large community of users. Our strength training app even gives the ability to motivate your friends when they don’t work out regularly or are feeling a bit tired. In return, you can also get boosted by your friends if the same happens to you. There’s nothing better than the support of your friends and family to keep working out regularly.

The FizzUp strength training application is for you

FizzUp strength training gives you all the advantages mentioned above in a fitness application designed to meet your needs. The app is completely personalized and gives you access to a strength training program that’s entirely adapted to suit your desires and, above all, to your current physical fitness using regular level evaluations.

The FizzUp trainer gives you a wide variety of exercises. You’ll build muscle in every part of your body as you target specific areas to sculpt. For example, using the different push-up and dip variations, you’ll work your triceps in variety of positions in order to build them properly.

The FizzUp strength training application is available for your PC, tablet and smartphone so that you can use it wherever you are. When you skip a workout day, your friends can send you a “boost” to keep you motivated. Getting ripped and sculpted muscles is finally just a click away with the FizzUp application.

Start FizzUp strength training