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The Secret to a Perfect Life

Everyone tries to build the ideal life… one that fits our idea of happiness and perfection. Today, I’m going to tell you my secret to having a perfect life, because it IS possible and is something that anyone can achieve!

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What is perfection?

Today’s society is built on the notion of what’s ideal. It makes us think that our lives would be perfect if we had a certain attitude, lifestyle or way of thinking. The pursuit of perfection is everywhere and is constantly raising our expectations. But have you already asked yourself what perfection actually is? Perfection is the standardized frame of reference that brings out who we are: ideally someone without any flaws. Perfection as a frame of reference is entirely built by a consumer society, which defines trends, codes of behavior and the ways in which we consume. As you can see, perfection isn’t a concept that we create; it’s imposed on us by society. As a result, we’re stuck between a rock and a hard place which, at first glance, seems to have no escape. But what I see here is an incredible opportunity to free yourself and even go beyond the boundaries of your own freedom.

FizzUp tip: Click here to read the FizzUp Staff’s helpful tips if you want to be your own hero.

Your imperfections show your perfection

Usually, our imperfections come out during adolescence, when coming of age means becoming a member of society and idealizing who we really are. That’s when society ingrains our mind with ideals, which are then what dictate our behavior. We consciously and/or unconsciously create the building blocks of who we are and our idea of a perfect life. My goal is to make you more aware of this lasting impression, which you can easily change. Doing this will transform your perception of your imperfections and your ability to react to them in such a way so that your perfect life becomes what you’re living now and who you are today! Instead of worrying about having the perfect future, learn how to enjoy the present moment with all the positive things that make you who you are. Look for, recognize and make the most of the different characteristics of who you are by freeing yourself from the standardized idea of perfection, because at the end of the day, your imperfections are what make you perfect!

FizzUp tip: Learn to think positive to see life on the bright side.

Bring out the best in yourself with exercise

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To achieve mental balance, you need to make changes in how you look at life and interpret it in a new way. To do that, you’re going to need help. Exercise is the best way to make lasting changes in your life:

  • It builds your self-confidence and boosts your mood thanks to the physical changes your body is going through and the secretion of endorphins, which are known as the “happiness” hormones.
  • It eliminates dark thoughts and stress because it triggers the release of the hormone serotonin.
  • It protects you from chronic diseases and serious illnesses so that you can live your life in optimal health.
  • It lets you take back total control of your body, opening up new possibilities for you.

Exercise will also help you bring out the best in yourself and give you the tools you need to change your perspective so that you can accept yourself as you are. It will lift weight off of your shoulders, making it easier for you to keep moving forward. And lastly, exercise is the best way to live a better life. With FizzUp, you’ve found the perfect tool to live your dreams and fill your life with happiness!

You already know the secrets to a perfect life. You just need to listen carefully to your true aspirations and have enough faith in yourself to make it a reality. If you love who you are, you’ll live in harmony with yourself and with others. Ready to take action? FizzUp is waiting for you!

The Author

Julien

Julien

Julien Lavault is the president and founder of Fysiki, the company behind FizzUp, and is the public face of our business. Julien loves sharing his enthusiasm and vision for making fitness fun with his amazing community.

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