Feeling stressed out? Having trouble falling asleep? Then it’s time to make some changes to your lifestyle to take better care of your wellness. Some habits can wreak havoc on your mental health. We’ll tell you how to spot them so that you can live a more fulfilling life. You
Sometimes in life, you might indulge in hearty and fattening foods that your stomach might not agree with. The side effects may even make you undo the top button of your trousers just so that you can breathe. And if you’re really unlucky, bloating could last for days. Learn what
Body transformations are everywhere you look on social media… so much so that you could almost forget that other kinds of transformations even exist that are even more powerful. Celine proves that, because she was able to overcome depression with FizzUp. She managed to find deep within herself the strength
Do you suffer from asthma and think that working out isn’t for you? Think again! Although this disease has long been viewed as a setback when it comes to exercise, things have changed. Working out is now highly recommended, and the FizzUp trainer will tell you why in honor of
Sitting for hours on end every day at the office is one of modern society’s many perpetrators of pain, putting a strain on your body and wreaking havoc on your wellness at work! The FizzUp trainer tells you four ways you can fight aches and pains while on the job.
Living in the 21st century is tough for women. It’s a time that expects more and more from them, making it hard to feel great in their own skin when they think they’re not measuring up to society’s expectations. But don’t be fooled by the models you see in magazines.