Posts Tagged

No more excuses

Motivation

It’s a fact: there are 24 hours in a day and time goes by at the same speed for everyone. But why do some people manage to get everything done in a day while others don’t? Maybe it’s because people tend to make excuses, among them the most famous being,

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Motivation

“I’m going to quit smoking, stop drinking alcohol, stop eating fattening foods and get back into exercise.” These are all nice resolutions that can go south in the blink of an eye if you don’t plan ahead. The FizzUp trainer can help you come up with a game plan so

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Motivation

“I’m too tired”, “I don’t have time”, “I don’t feel like it”… Everyone has excuses and reasons that sometimes keep them from working out. But that was then, this is now! Thanks to FizzUp’s 20-­minute workouts, three times a week, there are no more excuses for not using your favorite

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Tips from the Pros

How easy is it to enjoy an activity that’s supposed to put your body to the test? Now that’s a question that has a million answers within the fitness sphere. Should it be “no pain, no gain” or “all fun and games”? What’s the best approach for you and YOUR

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MotivationSummer Fitness

The temperature keeps going up, but what about your motivation to work out? Although you can do your FizzUp workout no matter what the weather is like, it’s still important to use common sense and do a workout that’s right for the conditions outside. High temperatures in the summer have

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Motivation

2019 is here, but has your motivation gone on hiatus? Do you keep pushing off the moment when it’s time to get off the couch, whip out your mat and actually start your workout? That’s OK, because the FizzUp trainer’s got 10 motivational phrases to give you the boost you

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Motivation

You might find it hard to stick to your New Year’s resolutions once the good intentions you had on December 31 go out the window. Max, your FizzUp trainer, is here to help you reach and stick to your goals this year. 2019 should be all about self-fulfillment and a

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Community

Body transformations are everywhere you look on social media… so much so that you could almost forget that other kinds of transformations even exist that are even more powerful. Celine proves that, because she was able to overcome depression with FizzUp. She managed to find deep within herself the strength

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Motivation

Is it usually hard for you to work out on a regular basis? Then you might need some help staying motivated. The FizzUp is going to wipe out all your excuses for not working out by telling you how to stick to your fitness routine. Be your own priority When

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Motivation

The hashtags #neverskipamonday and #mondaymotivation are all the rage on social media. The reason behind them is simple: there are thousands of people out there getting each other pumped for their workout on a Monday for a fit start to their week. We’re doing our part by bringing you our

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Motivation

So, it’s decided: “I’m going to start working out this year!” To stick to your New Year’s resolution, getting a little guidance from a personal trainer definitely wouldn’t hurt. With FizzUp, you get a 100% personalized workout experience to boost your everyday health and wellness. Pick your program, get your

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News

Had a look at the calendar today? It doesn’t lie… today is Friday the 13th. Maybe you have paraskavedekatriaphobia (a fear of Friday the 13), but don’t panic! Ward off bad luck with a secret that’s been passed down from generation to generation: your FizzUp app! Don’t believe us? It’s

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Motivation

Getting fit with FizzUp means that you’ll enjoy an all-inclusive program that’s all your own, suits your lifestyle, works with your fitness level and guarantees that you’ll reach your body goals. But getting fit with FizzUp also means that you’re free: free to work out where you want, when you

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Community

Not everyone is born with a passion for exercise. It has to be pass on and nurtured. Elisabeth never liked being physically active because she felt it was out of her reach. But that’s before she starting working out with FizzUp. When she saw some serious changes in her body,

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Motivation

“I don’t have the space to work out!” Are you sure? The FizzUp trainer seriously doubts that, because you only need 2m² to do your workout. It’s just another workout excuse that’s no match for FizzUp fitness training! Why not having the space to work out is a bad excuse Love

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Tips from the Pros

Feeling tired? Are you wondering if you should do your FizzUp workout today? The key to making progress lies in how you manage fatigue and exercise. The FizzUp trainer tells you which habits you should get into so that fatigue doesn’t turn into an excuse for not working out. Fatigue

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Motivation

Besides the workout excuses “I don’t have the money to work out” and “I don’t have time to work out,” in this article, the FizzUp trainer is going to debunk another workout excuse to help you keep moving toward your goal: “I’m not getting any results from working out!” Why

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Motivation

For you, do exercise and pain go hand in hand? Do you see it as a waste of time or sacrifice? When a friend asks you to work out with them, do you always say “no” by using the excuse, “I don’t like to exercise”? Understanding why you don’t like

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Motivation

Do you feel like your wallet is always empty? Does money burn a hole in your pocket? Sadly, this workout excuse won’t really fly with the FizzUp trainer. When you say, “I don’t have the money to work out,” the trainer hears, “I can’t get motivated enough to work out”.

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Tips from the Pros

So you were showing off your impressive FizzUp Rhythm score, but then the unthinkable happened: you missed a few workouts so you thought you’d see a big, fat ZERO on your profile. Turn that frown upside down and get back to working out. Now there’s no way you can let

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