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For women

Lifestyle

This year, why not tuck some original fitness gifts under your Christmas tree? Here’s FizzUp’s 2019 list of ideas for the women in your life. SPORTSWEAR As any lady with an interest in exercise will tell you, getting new sportswear will give her an extra boost of motivation to get

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Tips from the Pros

Have you lost all hope in getting a better butt? Don’t be so hard on it! You probably haven’t been working it enough and it only needs to be whipped into shape. The FizzUp trainer tells you how to easily get a rounder butt. Why not start our Booty or

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Tips from the Pros

There’s no miracle solution that makes you burn fat at lightning speed, but with a personalized workout program and a good dose of motivation, you CAN lose weight and keep it off. A 20-minute workout every other day is all it takes to torch excess fat right at home. EXERCISE

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Lifestyle

Living in the 21st century is tough for women. It’s a time that expects more and more from them, making it hard to feel great in their own skin when they think they’re not measuring up to society’s expectations. But don’t be fooled by the models you see in magazines.

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Lifestyle

Valentine’s Day is almost here! Who doesn’t want to have an unforgettable night with their honey or sweetheart? Here are FizzUp’s ideas for the perfect Valentine’s Day date for him and her. THE PERFECT VALENTINE’S DAY DATE FOR HIM If he’s the one making the plans for the evening, She

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Tips from the Pros

If you’re driven to get a rounder butt this year, starting a smart strategy is a must. There’s no secret to a better booty. All it takes is a carefully designed workout program and the right eating habits. With FizzUp, you’ve got the tools you need to reach your goal

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Tips from the Pros

No one has to be doomed to wearing long-sleeved shirts for life! We’re here to make your dreams of svelte arms come true. Pairing weight loss with a workout targeting your arm muscles can easily help you reach your goal. Ready to tone your arms with the help of the

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Community

Getting back in shape after giving birth means choosing a fitness method that’s right for you as an individual. Instead of putting yourself in pain of trying to get results by radically changing your lifestyle, be kind to yourself and give yourself time. After having her second child by c-section,

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Tips from the Pros

Want to sculpt your abs and flatten your stomach? Who doesn’t?! The good news is that you’ve got the power to transform your physique with the Flat Stomach Focus*! Strengthening your abdominal wall should be coupled with a healthy diet. Start your online Flat Stomach Focus* program and enjoy tips

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Tips from the Pros

Dreaming of a flat stomach? It’s not just for models in magazines. When you get into a healthy fitness routine, you can get the strong, sculpted body you want. The FizzUp trainer gives you five effective exercises that get you a flat stomach. DOING ABS EXERCISES EVERY DAY WON’T GET

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Lifestyle

To have a good workout, you need the right kind of clothing. Even if you do your FizzUp workout without any equipment, that doesn’t mean that your chest shouldn’t be well equipped. Finding the perfect sports bra is vital for physically active women; it helps you avoid pain in your

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Community

Ladies, “muscle building” isn’t just for men. To get a evenly toned and sculpted muscles, try the FizzUp PRO bodyweight muscle-building method. Like Marlène, you’ll notice a difference with workouts you can do right at home, three times a week, that are equipment-free and last less than 20 minutes. Just

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Tips from the Pros

More and more female professional athletes are making headlines, but there’s one topic that’s still sensitive and even a little bit taboo: their period. Saying that it doesn’t have any effects on a woman’s body is more or less like saying that Santa Claus exists. If women aren’t equal to

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Tips from the Pros

Did you know that about 90% of women have cellulite? And not all men are spared; cellulite also affects 2 to 4% of them. Although it isn’t a disease, cellulite can have a major impact on your self-consciousness and be a real aesthetic challenge. Your FizzUp trainer tells you what

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