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For Men

Tips from the Pros

A lot of guys want to build their pecs for a more sculpted chest. Although they definitely look great, your pecs can also give you extra power and strength during your workouts. The FizzUp trainer explains how to get a chiseled chest for summer and why you should start the

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Tips from the Pros

There’s no miracle solution that makes you burn fat at lightning speed, but with a personalized workout program and a good dose of motivation, you CAN lose weight and keep it off. A 20-minute workout every other day is all it takes to torch excess fat right at home. EXERCISE

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Lifestyle

Valentine’s Day is almost here! Who doesn’t want to have an unforgettable night with their honey or sweetheart? Here are FizzUp’s ideas for the perfect Valentine’s Day date for him and her. THE PERFECT VALENTINE’S DAY DATE FOR HIM If he’s the one making the plans for the evening, She

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Tips from the Pros

Think your arms are too thin? Need an effective muscle-building method to get muscular arms? The FizzUp trainer knows exactly what you need. He offers a personalized muscle-building program that includes effective bodyweight exercises. Here are five impressive exercises to get sculpted arms that you get with your FizzUp program.

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Tips from the Pros

To build muscle in your upper body, you need to target your chest and back muscles. Balancing out these two muscle chains is important if you want to get the result of coordinated and complete muscular development. FizzUp, your muscle-building program, takes these priorities into account to create a personalized

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Tips from the Pros

Guys, your health needs your undivided attention. The FizzUp trainer couldn’t stress this enough: regular physical activity helps you dodge many health problems, such as high blood pressure and osteoporosis. FizzUp can even affect your hormones, like testosterone in particular. Find out how exercise and testosterone are closely linked. What

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Community

Like Lisa and Vivien, Nicolas discovered FizzUp when he wanted to find a fitness trainer that would help him completely transform his body. Nicolas tells you how he entered a virtuous fitness circle thanks to the FizzUp trainer. From judoka to experienced athlete My name’s Nicolas. I’m 20 and I’m

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