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FizzUp Premium

Tips from the Pros

Ever considered taking up running, but you weren’t sure how to go about it? Or maybe you stopped running because you thought it wasn’t right for you? FizzUp’s beginner’s guide to running is here to help you get started or back on track. HOW TO START RUNNING, SLOWLY BUT SURELY

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Tips from the Pros

How easy is it to enjoy an activity that’s supposed to put your body to the test? Now that’s a question that has a million answers within the fitness sphere. Should it be “no pain, no gain” or “all fun and games”? What’s the best approach for you and YOUR

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Summer Fitness

Your suitcase is packed. You’ve got your sunscreen in your backpack and your camera around your neck. Counting down the days until your escape to the beach, mountains or rustic countryside? Sure you haven’t forgotten anything? Here are our top five things not to forget for a fit and active

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News

Summer is officially in full swing and here at FizzUp, July has been the perfect month to bring you loads of features you’ve been asking for, like one-of-a-kind workout programs and unexpected challenges.  Read on to learn the FizzUp’s biggest news this month, including the latest programs, yoga sessions and

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Summer FitnessTips from the Pros

Living with a scorching heat wave and thinking you might have to skip your next FizzUp workout? Good news! You don’t have to. Read on to learn how you can avoid heat stroke and discover our top tips on how to stick to your workout plan no matter how hot

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Lifestyle

Would you believe us if we told you that money and fame do little to help you live a long and healthy life in comparison to your friends and family? This extensive study conducted on happiness could very well change your outlook on life. HELL ISN’T OTHER PEOPLE… THEY’RE ACTUALLY

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News

This month, check out the growing FizzUp program catalogue, personalized workout recommendations, all-new challenges and even a “favorites” feature so that you never lose track of the workouts you love! EXPLORE OUR WORKOUT PROGRAMS FizzUp now brings you over 70 workout programs, each one more original and unexpected than the

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News

We’re revealing a cleaner, more convenient and more user-friendly design. Introducing the biggest FizzUp update so far in 2019! Exercise videos We’ve revamped your entire workout experience by upgrading from exercise GIFs to videos. Why? Because videos make it significantly easier to grasp every movement of an exercise. And there

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Motivation

January is a critical month because it sets the tone and pace for the rest of the year. The FizzUp trainer is giving you seven good reasons to work out in January so that you can keep up your healthy lifestyle and start the new year feeling motivated to kick

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Nutrition

You know the holidays are over when the gifts are all unwrapped, the needles are starting to fall off the Christmas tree and there’s turkey leftovers in the fridge. Although the holidays are a festive time to share with family and friends, it’s also a time when you’re most prone

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NutritionWinter Fitness

Psssssssst! Christmas (and all its delicious goodies) are just around the corner! There’s no way you should deprive yourself during this special time of year. That’s why the FizzUp trainer is giving you three Christmas cookie recipes that you can adapt to suit your goal and eating habits. 1 |

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Tips from the Pros

December is probably one the months when your workout motivation is at its lowest. During the festive season, the stores bursting with all kinds of mouthwatering treats and there’s lots to celebrate with a hearty meal. With so much going on, we’re guessing that working out isn’t really on your

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Tips from the Pros

Your efforts on the mat deserve to be rewarded with results! That’s why FizzUp has created a must-have tool to help you gain muscle mass: the Focus programs*. These mini-workouts allow you to target a specific area of your body that you want to strengthen. With a little guidance, it’s

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Tips from the Pros

There’s no miracle solution that makes you burn fat at lightning speed, but with a personalized workout program and a good dose of motivation, you CAN lose weight and keep it off. A 20-minute workout every other day is all it takes to torch excess fat right at home. EXERCISE

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Tips from the Pros

Now here’s a hot topic when it comes to getting results: the Focus programs*! Maybe you’ve heard of them, so why not give them a try to see how effective they really are? An excellent way to boost your body’s evolution and sharpen your athletic skills, you’ll find these mini-workouts

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Lifestyle

It’s almost time for Halloween and who’s knocking at your door? The FizzUp trainer, who says, “Trick of FizzUp!” Save yourself the “trick” by whipping out your favorite fitness app. He’ll help you overcome your fears in just in time for Halloween with these FizzUp tips. FEAR #1: OTHER PEOPLE

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Community

Body transformations are everywhere you look on social media… so much so that you could almost forget that other kinds of transformations even exist that are even more powerful. Celine proves that, because she was able to overcome depression with FizzUp. She managed to find deep within herself the strength

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Community

Women aren’t the only ones who worry about their weight. Men can feel the pressing need to slim down, too. For Nicolas, an inactive lifestyle, aging and becoming a dad were all things that caused him to gain 44 lb (20 kg). He could have just stood back and accepted

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Community

Team FizzUp never ceases to amaze us here at headquarters. This is Stephanie’s success story. She lost 44 lb (20 kg) after one year of fitness training with FizzUp. How it all started… My name’s Stephanie and I’m a mom. I’ve been working out with FizzUp for over a year

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News

Here at FizzUp, we’re always making sure the app keeps on growing and evolving every day to bring you a fitness training experience that exceeds your needs and goes above and beyond your expectations. This update is packed with loads of amazing features that are sure to boost your progress

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