Now here’s a hot topic when it comes to getting results: the Focus programs*! Maybe you’ve heard of them, so why not give them a try to see how effective they really are? An excellent way to boost your body’s evolution and sharpen your athletic skills, you’ll find these mini-workouts

Team FizzUp never ceases to amaze us here at headquarters. This is Stephanie’s success story. She lost 44 lb (20 kg) after one year of fitness training with FizzUp. How it all started… My name’s Stephanie and I’m a mom. I’ve been working out with FizzUp for over a year

Dreaming of a bubblier behind? Then there are two key strategies you need to follow: losing weight and using exercises that effectively work your glutes. With these in mind, here are the FizzUp trainer’s top six tips to tone your butt. A QUICK ANATOMY LESSON When you take a closer

With your FizzUp workout program, you’ll get core strengthening exercises when you activate the Six-Pack Add-on* or when you try a Challenge*, found under your Single Workouts. The FizzUp trainer makes it easy to get into a great planking routine and take your results to the next level. Here are

You’ve already know reverse lunges to high knee, so we’re ready to introduce you to side lunges to give you another reason to love your legs again! The FizzUp trainer spills all the secrets to doing this extra-effective exercise the right way. Watch out, saddlebags! HOW TO DO SIDE LUNGES