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Motivation

Motivation

Did you have to take a break from working out because you got sick, broke your leg, went away for the summer or had a baby? Ready to start moving again? Here are a few simple tips to making it so much easier for you to get back into working

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Motivation

Mirror, mirror on the wall, who’s the most motivated of them all…? Too bad your mirror can’t tell you, but the person you see looking back at you CAN. Need a change? Want to make a new start in your journey to fitness? Remember that for some time now, you’re

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Motivation

Making guaranteed progress toward your goal means not only knowing the “what” and the “how” that drives it, but also knowing the “why” that propels your determination. The FizzUp is breaking down why the “why” and the strategy behind it are critical elements in anything you want to achieve in

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Motivation

So, it’s decided: “I’m going to start working out this year!” To stick to your New Year’s resolution, getting a little guidance from a personal trainer definitely wouldn’t hurt. With FizzUp, you get a 100% personalized workout experience to boost your everyday health and wellness. Pick your program, get your

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Motivation

“That’s it! This year, I’m going to start working out regularly!” Congrats! You’ve made the right choice. Now your mission is to stick to your commitment so that you can enjoy all the benefits of regular physical activity down the road. Get into new fitness habits and boost your motivation

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Motivation

The ability to stick to your fitness routine is what makes or breaks your success. And learning how to optimize it will get you better results. Every day, you have to commit to whatever it takes to make progress. Having a hard time getting into a lasting routine? The FizzUp

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Motivation

Getting fit with FizzUp means that you’ll enjoy an all-inclusive program that’s all your own, suits your lifestyle, works with your fitness level and guarantees that you’ll reach your body goals. But getting fit with FizzUp also means that you’re free: free to work out where you want, when you

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Motivation

Back to school is just around the corner. You might be starting to suffer a sudden blow to your motivation that comes out of nowhere and keeps you glued to the couch. Don’t go from superdrive to no drive! Together with your FizzUp trainer, you’ve got the power to fight

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Motivation

Ready to sacrifice everything to reach your goal? Turn your everyday routine upside down in order to succeed? Then it’s safe to say you’re putting pressure on yourself to stick to your healthy habits. Maybe you think you have to up the ante, but the FizzUp trainer will tell you that

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Motivation

Ever envied the sports champions who reached their goals, won tournaments and accomplished some amazing feats? What if YOU could be that champion, now?! Don’t laugh! It’s up to you to reveal your potential and prove that you’re able to succeed by going as far as your ambitions take you.

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Motivation

An inseparable part of your everyday life, music has been delighting your ears from the time you were born. But you might not realize all the undeniable powers and beneficial effects it has on your physical abilities. We’ll tell you all about how music impacts your athletic performance. So, should

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Motivation

Instead of envying your neighbor who’s always happy and living the perfect life, just do the same! Your happiness doesn’t depend on what’s going on around you. It depends on what’s going on inside you. When you take a step back from the outside world, you’ll be able to have

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MotivationSummer Fitness

Ready or not, summer is on its way! Are you starting to break a sweat… not because of the temperature outside, but because you realized you put your fitness on the back burner during the winter and summer months? Fortunately with FizzUp fitness training, you can get back on the

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Motivation

“I don’t have the space to work out!” Are you sure? The FizzUp trainer seriously doubts that, because you only need 2m² to do your workout. It’s just another workout excuse that’s no match for FizzUp fitness training! Why not having the space to work out is a bad excuse Love

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Motivation

If you’ve already spent some time in Ireland, you probably know how music plays such an important role in Irish culture. Knowing that music is an excellent way to get you psychologically pumped for your workout, the FizzUp trainer presents the St. Patrick’s Day workout motivation playlist to help you

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Motivation

Exercise makes you more attractive, and since you use FizzUp on a regular basis, we’re sure you’ve already noticed. You’re perfect: both your mirror and the FizzUp trainer know that. And do you know why? Here are five reasons that will motivate you to stick with your workout program. EVEN

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Motivation

Tired of seeing your partner slumped down on the couch while you’re working out? Or hearing them complain about how out of shape they are? Now’s the time to get your partner motivated enough to do your FizzUp workout with you. All their excuses for not exercising will fall short

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Motivation

Besides the workout excuses “I don’t have the money to work out” and “I don’t have time to work out,” in this article, the FizzUp trainer is going to debunk another workout excuse to help you keep moving toward your goal: “I’m not getting any results from working out!” Why

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Motivation

Here’s FizzUp trainer’s new motivational workout playlist, specially designed for PRO members. It includes songs that go with each type of exercise you’ll do, a perfect accompaniment to each Add-on. So what are you waiting for? Make both your ears and muscles happy! Motivational workout playlist: warm-up The warm-up plays

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Motivation

Want to share a new experience as a couple? Working out together is a great way to do it! You’ll strengthen your bond by stepping up to the same challenges and pursuing the same goals. Your other half might even surprise you by revealing their hidden athletic talents. First comes

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