Nutrition

Cool Off This Summer with 3 Recipes for Healthy Smoothies

In this summer heat, here at FizzUp, we love cooling off with healthy summer smoothies on Fridays! Because we want to please the taste buds of everyone on our staff and our readers, here are three easy-to-make recipes for healthy smoothies! Not only will your stomach thank you, but these smoothies are also a great way to stay hydrated all summer long.

1 | PULSEUP SMOOTHIE

Incredibly refreshing, this smoothie is perfect for your days by the pool and keeping you hydrated after going for a swim.

healthy smoothies 01

Makes 2 servings:

  • ¼ watermelon
  • 2 gold kiwis
  • 125 g raspberries
  • 6 to 8 mint leaves
  • 10 to 15 cl almond milk

Prep:

  • Blend the ingredients together and enjoy!

2 | TROPICUP SMOOTHIE

This smoothie will remind you of a famous tropical cocktail (La Pina ColadUp?) with ingredients that go deliciously well together. Let it will take you to a faraway island.

healthy smoothies 02

Makes 2 servings:

  • ½ pineapple
  • 1 large banana
  • 2 tablespoons grated coconut
  • 30 to 40 cl coconut milk

Prep:

  • Blend the ingredients together and take a sip!

3 | RED KISS SMOOTHIE

With its very berry flavor, it will quench your thirst with both its sweetness and acidity. Feel its lusciousness on your lips!

healthy smoothies 03

Makes 2 servings:

  • 125 g raspberries
  • 60 g blueberries
  • 1 apple
  • 50 to 60 cl almond milk
  • ½ tablespoon honey

Prep:

  • Blend the ingredients together and drink it until the last drop!

You’ll love our smoothies even more if you add some ice cubes and drink them with a straw! That’s one way to look on the bright side, isn’t it? Eating healthy and enjoying it is easy with these recipes for healthy smoothies in addition to the ones you’ll find with FizzUp Nutrition. Happy sipping!

The Author

FizzUp Staff

FizzUp Staff

As passionate bloggers, the FizzUp Staff’s sole purpose is to motivate the community with insightful and fun articles. Team spirit is one of our core values, whether we’re at work or exercising together in the FizzUp Box.

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