Posts In Category

Nutrition

dietary supplements cover
Nutrition

If you’re a huge fan of dietary supplements, what positive effects do you think they really have on your body? The FizzUp trainer is unraveling the truth to show you that these nutrients aren’t what you think they are! DIETARY SUPPLEMENTS AREN’T MIRACLE WORKERS A dietary supplement is a product

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healthy barbecue cover
Nutrition

Barbecuing is by far the most popular cooking method in the summertime. Whether you’re on the patio with friends or family or out in the sun, a good ol’ BBQ is a great way to enjoy meat and fish differently. But beware, a barbecue can quickly turn into a calorie

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5 Recipes to Get You Ready for Summer cover
Nutrition

Got vacation on the brain? Summer will be here before you know it, but is your body ready? Here are five recipes from the FizzUp trainer to get you ready for summer. Light, yet full of flavor, we’re covering everything from breakfast to dessert… dishes that you can enjoy without

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summer fruits and vegetables cover
Nutrition

Summer is finally here and has brought the sun, heat and long days at the beach with it. Of course, the arrival of summer also means the arrival of new seasonal fruits and vegetables, which will delight your taste buds and awaken your senses. To make things easier for you,

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healthy smoothies cover
Nutrition

In this summer heat, here at FizzUp, we love cooling off with healthy summer smoothies on Fridays! Because we want to please the taste buds of everyone on our staff and our readers, here are three easy-to-make recipes for healthy smoothies! Not only will your stomach thank you, but these

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healthy sauce recipes cover
Nutrition

No summer is complete without a barbecue on the weekends. There’s no denying that it’s one of the best ways to enjoy the sunshine outside with your family and friends. Barbecues are delicious and so easy to whip up, whether you’re a meat lover or a vegetarian. The grill can

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cut carbs cover
NutritionSummer Fitness

Carbs, your body’s main source of energy for optimal function, are what many weight loss diets tell you to reduce. Some even encourage you to cut carbs altogether to help you lose weight and keep it off. But does that really do the trick? Should you cut carbs to get

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sugar substitute cover
Nutrition

If you want to change your lifestyle and eat a healthier diet, you need to pay attention to the finer details. Like salt, excess sugar is harmful to your health and your physique. Here are the FizzUp trainer’s seven clever ingredients that work as a sugar substitute. INGREDIENT THAT WORKS

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get your eating habits under control cover
Nutrition

Are you one of the many people who have decided to make a major change in their eating habits in 2018? Then you’ve come to the right place! The FizzUp trainer is here to help you successfully transform your nutrition strategy with these five popular beliefs that you need to

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carb content cover
Nutrition

If you love fruit and eat it every day, have you ever looked into how many carbs it contains? Forget about starting a drastic “fruit only” diet… it will only make it easier for you to gain weight instead of lose it. Read on to rethink your fruit-eating habits after you

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enjoy your food cover
Nutrition

Want to eat healthier, but you all you can think about is a boring old salad with a tomato on your plate? Eating a better diet doesn’t mean depriving yourself of the foods you love. The FizzUp trainer proves that it IS possible to enjoy your food while eating a

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healthy dessert cover
Nutrition

Is dessert the highlight of your meal? The cherry on the cake? Taking your pick of any one of these desserts won’t set back your progress. The FizzUp trainer has three delicious ideas that will excite your sweet tooth! HEALTHY DESSERT – CHOCOLATE MOUSSE Makes 8 to 10 servings /

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recipes cover
NewsNutrition

So many of you sent us your suggestions about FizzUp Nutrition* and we listened! We wanted to bring you a nutrition feature that’s as versatile as possible, so whoever you are, whatever you prefer to eat, we have recipes for you! NEW RECIPES MEAN MORE VARIETY The FizzUp trainer couldn’t

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spinach_and_muscle_building_cover
Nutrition

Have you always wanted to get big arms like Popeye? Now’s the time to build muscle using the same trick he used: eat spinach! This leafy green vegetable has been proven to be great for your health, but that’s not all! Spinach and muscle building is the winning combination to

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spring fruits and vegetables cover
Nutrition

Gorgeous days are here, and the good news is that they’re bringing the spring fruits and vegetables with them. Spring means that the days are longer and sunnier, the flowers are in bloom and summer is on its way. But spring is also the season to enjoy the return of

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chestnut flour cover
Nutrition

Raw chestnuts, with their slightly sweet taste and crunchiness, are a universal food full of nutrients and health benefits. Chestnut flour is made by grinding up dried chestnuts. Chestnuts fall from the trees and are collected in early fall, then they’re left to dry and the husks are removed. The

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biere_et_sport-02
Nutrition

Beer. You probably love it, but do you think it’s the best beverage to relax and recover after a workout? The FizzUp trainer is going to help you break the habit of having a cold one after exercise by revealing seven myths about beer and working out, although it’s admired

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shamrock_shake_cover
Nutrition

It’s well known that beer is the drink of choice on St. Patrick’s Day, but why not try a healthy version of the famous shamrock shake that’s just as refreshing, yet sweet, with the nutritional benefits of avocado, mint and spinach from the FizzUp trainer! WHAT GOES INTO OUR HEALTHY

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tea cover
Nutrition

So you’re at the supermarket, staring at shelves and shelves of tea. With so many different types available, you might be asking yourself, “Which tea should I choose?” This is one of the best beverages for great health, not to mention that it can give you a boost of energy or

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butter alternative cover
Nutrition

Do you love food but want to enjoy it without feeling guilty? Nowadays, there are more and more foods that work as a butter alternative in your creations and reduce the number of calories. Learn more about these ingredients you can use as a butter alternative. They’re so good, you’ll

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