Posts In Category

Motivation

quit_smoking_cover
Motivation

The new year is a great time to make some resolutions. If you’re a smoker, quitting smoking might be on your to-do list. To help you stick to your New Year’s resolutions, the FizzUp trainer has rolled up his sleeves to help you kick this habit, because overcoming addiction is

Read More
workout_motivation_playlist_cover
Motivation

Ready to listen to the January motivational workout playlist? Stick to your resolutions and start your new year off right with some music. WARM-UP Wake up your muscles with a few warm-up exercises. Here’s some disco sound that will be music to your ears. 1 | Can You Feel It

Read More
11_unsual_activities
Motivation

Your rest time is a vital part of your workout, but sometimes it lacks a bit of creativity. The FizzUp trainer is giving you 11 unusual activities you can do during your rest time so that you can make it more fun and get the most out of it. You’ll

Read More
Cover_HowToLetGoOfGuiltEN
Motivation

Everyone feels guilty from time to time. Guilt is a hindering and oftentimes painful emotion that implies a sense of responsibility that can be hard to fulfill. The FizzUp trainer is here to give you tips on how to let go of guilt. Where does guilt come from? Just like

Read More
too_old_to_work_out_fizzup_cover
Motivation

Think you’re too old to work out? Think again. No one’s too old to be in good health and stay in shape. By following the FizzUp fitness program, which adapts to suit your needs, physical fitness and athletic level, you’ll do something good for your everyday wellness without radically changing

Read More
i_m_going_to_start_working_out_cover
Motivation

So, it’s decided: “I’m going to start working out this year!” To stick to your New Year’s resolution, following a well-outlined guide is crucial, which also should be a highly reliable source of moral support when your motivation is low. FizzUp, the most downloaded free fitness application in France in

Read More
stick_to_you_new_year_s_resolution_fizzup_cover
Motivation

You might find it hard to stick to your New Year’s resolutions once the good intentions you had on December 31 go out the window. The FizzUp trainer is here to help you reach and stick to your goals this year. 2017 should be all about self-fulfillment! Why weren’t you

Read More
I_dont_have_money_to_work_out_cover
Motivation

Do you feel like your wallet is always empty? Does money burn a hole in your pocket? Sadly, this workout excuse won’t really fly with the FizzUp trainer. When you say, “I don’t have the money to work out,” the trainer hears, “I can’t get motivated enough to work out”.

Read More
after_the_holidays_cover
Motivation

Headaches, stomach aches, nausea, fatigue and a tired complexion… sometimes it’s hard to recover after the holidays, and if you’ve got a hangover, that makes it even harder! Luckily, FizzUp has seven tips for you to help you get your balance back stat. Staying hydrated and eating right: just what

Read More
too_tired_to_work_out_cover
Motivation

“Lazy,” “sluggish,” “lethargic”… So many words that mean the same thing: being too tired to work out. This is simply what the FizzUp trainer likes to call a “workout excuse”. Besides the excuse “Exercise is boring,” here’s another one that people like to use. You’ve had a long day, so when

Read More
christmas_playlist_fizzup_cover
Motivation

FizzUp is here to help you patiently await December 25 with our Christmas playlist. It will liven up your holiday parties and bring back some old memories. Remember to be good until you get to open your presents! You’ll even be able to carry your Christmas tree! FizzUp makes you

Read More
workout_excuse_1_cover_boring
Motivation

Your workouts should be time you enjoy spending while going beyond your limits to stay in shape. When boredom rears its ugly head, you shouldn’t wait to do something about it. Luckily, the FizzUp trainer is here to explain how to stop using workout excuse #1: “Exercise is boring!”. It

Read More
lack of motivation
Motivation

“I’m too tired”, “I don’t have time”, “I don’t feel like it”… Everyone has excuses and reasons that sometimes keep them from working out. But that was then, this is now! Thanks to FizzUp’s 20-­minute workouts, three times a week, there are no more excuses for not using your favorite

Read More