Posts In Category

Motivation

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Motivation

Making guaranteed progress toward your goal means not only knowing the “what” and the “how” that drives it, but also knowing the “why” that propels your determination. The FizzUp is breaking down why the “why” and the strategy behind it are critical elements in anything you want to achieve in

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Motivation

The hashtags #neverskipamonday and #mondaymotivation are all the rage on social media. The reason behind them is simple: there are thousands of people out there getting each other pumped for their workout on a Monday for a fit start to their week. We’re doing our part by bringing you our

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LifestyleMotivationWinter Fitness

Winter is well under way and unfortunately, sometimes it can bring seasonal affective disorder (or SAD) along with it, also known as the winter blues. Many studies have shown that shorter days, less sunshine and cold temperatures impact your body and mood. Symptoms of the winter blues include an increased

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Motivation

2018 is here, but has your motivation gone on hiatus? Do you keep pushing off the moment when it’s time to get off the couch, whip out your mat and actually start your workout? That’s OK, because the FizzUp trainer’s got 10 motivational phrases to give you the boost you

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Motivation

“I’m going to quit smoking, stop drinking alcohol, stop eating fattening foods and get back into exercise.” These are all nice resolutions that can go south in the blink of an eye if you don’t plan ahead. The FizzUp trainer can help you come up with a game plan so

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Motivation

With an economic crisis, uncertainty about the future of your personal or working life and everyday hassles, it’s hard not to let anxiety and sadness get the best of you! What if you used the new year as a reason to be more optimistic? With these useful tips from FizzUp,

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Motivation

Not only are the holidays the perfect opportunity to make cherished memories with your loved ones, but also have hearty meals (that are quite often high in fat). But after the parties are over, it’s time to make some resolutions! Want to start the new year off on the right

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Motivation

The new year is a great time to make some resolutions. If you’re a smoker, quitting smoking might be on your to-do list. To help you stick to your New Year’s resolutions, the FizzUp trainer has rolled up his sleeves to help you kick this habit, because overcoming addiction is

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Motivation

You might find it hard to stick to your New Year’s resolutions once the good intentions you had on December 31 go out the window. The FizzUp trainer is here to help you reach and stick to your goals this year. 2018 should be all about self-fulfillment and a better

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Motivation

So, it’s decided: “I’m going to start working out this year!” To stick to your New Year’s resolution, following a well-outlined guide is crucial, which also should be a highly reliable source of moral support when your motivation is low. FizzUp, the most downloaded free fitness application in France in

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Motivation

January is a critical month because it sets the tone and pace for the rest of the year. The FizzUp trainer is giving you seven good reasons to work out in January so that you can keep up your healthy lifestyle and start the new year feeling motivated to kick

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Motivation

“That’s it! This year, I’m going to start working out regularly!” Congrats! You’ve made the right choice. Now your mission is to stick to your commitment so that you can enjoy all the benefits of regular physical activity down the road. Get into new fitness habits and boost your motivation

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Motivation

The ability to stick to your fitness routine is what makes or breaks your success. And learning how to optimize it will get you better results. Every day, you have to commit to whatever it takes to make progress. Having a hard time getting into a lasting routine? The FizzUp

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Motivation

Did you have to take a break from working out because you got sick, broke your leg, went away for the summer or had a baby? Ready to start moving again? Here are a few simple tips to making it so much easier for you to get back into working

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Fall FitnessMotivation

Fall is an excellent season to get yourself back in shape. Don’t think so? The FizzUp trainer will give you all his tricks to show you that nothing can stand in your way of better fitness… not even dead leaves, cold winds and early sunsets. 1 | ENJOY WHAT’S LEFT

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Motivation

Getting fit with FizzUp means that you’ll enjoy an all-inclusive program that’s all your own, suits your lifestyle, works with your fitness level and guarantees that you’ll reach your body goals. But getting fit with FizzUp also means that you’re free: free to work out where you want, when you

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Motivation

Ah, it’s back-to-school season. Whether you’re hitting the books again or getting your kids ready for fall, it’s a challenging time for most! Feeling re-energized from your vacation with plenty of wonderful memories on your mind, it’s easy to feel stronger and more motivated than ever to get back on

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Motivation

Back to school is in full swing, and it’s the perfect time of year to start thinking about the good habits you should be getting into or the goals you want to set for the coming months. We know that making the grade is important to you. That’s why you’ll

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Motivation

Back to school is just around the corner. You might be starting to suffer a sudden blow to your motivation that comes out of nowhere and keeps you glued to the couch. Don’t go from superdrive to no drive! Together with your FizzUp trainer, you’ve got the power to fight

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Motivation

Ready to sacrifice everything to reach your goal? Turn your everyday routine upside down in order to succeed? Then it’s safe to say you’re putting pressure on yourself to stick to your healthy habits. Maybe you think you have to up the ante, but the FizzUp trainer will tell you that

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